MEC - Protein rich foods roundup

First of all, Thanks to one and all who participated in the event. Here goes the dishes.

Priya was the first to come up with tasty and healthy oats halwa in microwave. I had always liked innovative dishes in oats as they are a rich source of fiber.


Lata from Flavours and Tastes with a very interesting dish, Pappadam canapes, I loved the way she has used sprouts with papads, do check it out.

Jayashree has presented Rajma pulao where she has mentioned canned rajma can be used while doing it in microwave.



Radhika from ticking palates has come up with yummy mattar panneer which is most of them's favorite I believe.




Srivalli rushed with a last minute entry but never the least, it is the traditional thirattu paal in microwave.




And finally comes my cheese veggie packets